
Ok, so I left out the okra. String me up and beat me with wet noodles.
~1 roasted chicken carcass
(you can get a lovely rotisserie chicken at the grocery store and use 1/2 of the meat for a chicken salad, then use the rest of the meaty carcass for this!)
Simmer the carcass in about 3 quarts of water for about an hour. Once the stock is rich and brown, remove the carcass. Strip off the meat and add back to the stock, set aside.
In another large pot add the following:
~1/4 c. vegetable oil
~1/3 c. flour
whisk together and slowly cook this over medium heat until it is the color of a terra cotta pot. The keyword here is slowly, you do NOT want to burn this or you'll have to start all over. This roux is the key for true gumbo flavor.
whisk, whisk, whisk!!!
Once the roux is ready, carefully pour the stock into the pot and whisk again to incorporate. Then add:
~14-15 oz. can diced stewed tomatoes w/juice
(I used a can of petite diced with green chilies because I'm a creole rebel.)
~1 med. onion, sliced
~couple cloves of garlic or a dash of garlic powder
~dash of parsley or any other favorite herb that goes with a tomato base, but don't overdo it!
~2 c. instant rice, uncooked
(This is the part where if you must...you may add a cup or two of frozen okra. Green beans are a nice substitute as well)
Cook the mixture until the rice is soft and the broth is thickened.
I like to serve this with hot rolls, because frankly, there just isn't enough carbs with a pot full of rice. =D
Here is when you can salt and pepper to taste...add some tabasco if you like it hot!


